Isaiah 66:2 —
But this is the one to whom I will look: he who is humble and contrite in spirit and trembles at my word.
I.O.U.S is one prayer that helps us to humble ourselves before reading God's Word. You might consider printing it out and sticking it in your Bible.
Ask God to Incline our hearts to him, not to money or fame or power (Psalm 119:36),
and to Open our eyes to see wonderful things in his Word (Psalm 119:18),
and to Unite our hearts in the fear of God rather than let them be fragmented over a dozen concerns (Psalm 86:11),
and to Satisfy us with his steadfast love (Psalm 90:14).