Resolutions? No!

Reading Martyn Lloyd-Jones’ classic Spiritual Depression would be a strong way to start the new year.

The title can be a tad deceiving. It’s not merely a book for those with a pronounced sense of spiritual depression. It’s a book for all Christians—for the daily spiritual depressions we all face this side of heaven.

Lloyd-Jones ends his second chapter with these challenging and refreshing words:

Would you like to be rid of this spiritual depression? The first thing you have to do is to say farewell now once and forever to your past. Realize that it has been covered and blotted out in Christ. Never look back at your sins again. Say: ‘It is finished, it is covered by the Blood of Christ’. That is your first step. Take that and finish with yourself and all this talk about goodness, and look to the Lord Jesus Christ. It is only then that true happiness and joy are possible for you. What you need is not to make resolutions to live a better life, to start fasting and sweating and praying. No! You just begin to say:

I rest my faith on Him alone
Who died for my transgressions to atone. (35)

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David Mathis (@davidcmathis) is executive editor for, pastor at Cities Church in Minneapolis/Saint Paul, and adjunct professor for Bethlehem College & Seminary. He has edited and contributed to several books and is author of Habits of Grace: Enjoying Jesus through the Spiritual Disciplines.