First Things First: Making the Most of Your Morning
“Do first things first” is the takeaway from Laura Vanderkam’s new eBook What the Most Successful People Do Before Breakfast. Morning is “prime time for self-improvement,” USA Today reports in reviewing Vanderkam’s work. The article says,
Here are some of the things she says go-getters do before most people finish their first cup of coffee:
•Exercise. A dawn workout is common among CEOs and other high-powered types.
•Meditate or pray. Monks aren't the only ones who start the day on a spiritual note.
•Work, often on personal or long-term projects outside the scope of their daily duties.
•Fix a family breakfast — sometimes as a substitute for a family dinner — or play with their kids.
The counsel is to tackle the most important things first, “before the demands of the day intrude. Interruptions and emergencies tend to strike later in the day; motivation tends…